Dive into the research. Find out more at these links.

Watch Brené Brown, PhD, TEDx Houston, 2010
“The Power of Vulnerability”

Watch Brené Brown, PhD, TED2012
“Listening to Shame”

Watch Kristin Neff, PhD, TEDx Centennial Park Women, 2013
“The Space Between Self-Esteem and Self Compassion”

Learn more about self-compassion with Kristin Neff, PhD

Link to the Gottman Institute for research on marriage and family